Posts tagged meditation
UPDATE: 22 for 2022
UPDATE: 22 for 2022

One of our friends asked Mark how I was adjusting to living in Germany. While often sought out, overseas assignments can often take a toll on spouses…

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22 for 2022 List
22 for 2022 List

For the past few years now, I’ve made a list for the year, as inspired by my favorite podcast, Happier. o help shape the list and to stay focused, I pick a one-word theme every year…

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goalsSarah Harperhappier, happier podcast, gretchen rubin, 22 for 2022, healthier, one word theme, run, running, yoga, stretching, stretch goal, headspace, meditation, exercised, weight lifting, weight training, secondhand shoppping, closet review, read 52, read 52 in 52, read, reading, book, boooks, books, crochet, knit, knitting, evernote, stride analysis, germany, dslr, dslr camera, gratitude, duolingo, german, language learning, gua sha, stuttgart, rest 22, nanowrimo, write, writing, novel writing, europe, eu Comments
UPDATE: 21 for 2021
UPDATE: 21 for 2021

If 2020 turned us all on our heads and forced the world to slow down, 2021 hit me like a hurricane. Here’s how I did on the 21 goals I set at the start of 2021…

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goalsSarah Harper21 for 2021, read 21 for 2021, one second every day, reflections, open, one word theme, happier, happier podcast, gretchen rubin, elizabeth craft, podcast, proofread, knit, knitting, side hustle, work, meditation, skimm, theskimm, hat not hate, charity, charity knitting, cocktail, cocktails, digital declutter, review, yoga, stretching, colorwork, colorwork knitting, finance, air force pt test, run, running, dslr, cooking, german, language learningComment
21 for 2021 List
21 for 2021 List

I know I’m in the minority, but I absolutely love the start of a new year and making resolutions. It’s just this feeling of a fresh, clean slate that feels so freeing and open…

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goalsSarah Harper21 for2021, gretchen rubin, elizabeth craft, happier, happier podcast, 21 for 2021, new year, resolutions, goals, motivation, inspiration, instagram, books, book, read 52 in 52, read 52, read, reading, reading review, reading challenge, knit, knitting, colorwork, side hustle, meditation, hat not hate, charity, cocktail, vegetarian, yoga, flexibility, air forceComment